Heart disease is six times more likely to cause a woman's death than breast cancer. It is the leading cause of death among women today, even more than men, yet we rarely read or hear about it. Dr. Sinatra explains ways you can protect your heart by providing a general understanding of the early warning sings of heart attaches, and discussing methods you can employ to address them. Discover the five essential vitamins and minerals a woman should include in her daily health regimen. In addition, learn the 15 key risk factors, how to assess your own risk profile, and much more.

Take control of your health by learning about the latest research regarding mind-body medicine. This easy to follow reference provides you with the necessary elements for empowering yourself to attain health and well-being. Dr. Sinatra reveals the secrets of using specific foods, modes of exercise, and supplements to unleash the natural healing mechanisms of your body and minimize the effects of aging.

Hundreds of scientific studies and thousands of clinical applications have shown that coenzyme Q10 may be beneficial for the treatment of a wide variety of cardiovascular disorders ranging from angina and arrhythmia to congestive heart failure and hypertension. Learn how coenzyme Q10 also has applications for cancer, periodontal disease, diabetes, and much more.

This health guide discusses how a simple,  yet vital compound may be the missing link in the prevention and/or treatment of a wide variety of cardiac conditions including congestive heart failure, cardiomyopathy, hypertension, angina, mitral valve prolapse, arrhythmia, and coronary artery disease.

As told through inspiring case histories, Dr. Sinatra illustrates how to reopen the heart by releasing long-repressed emotions. By explaining breathing techniques and body movements, he shows how to soften muscular tension and restore blood flow and life energy. He describes the value of sharing with others in a supportive group setting and becoming open to practices such as mediation, prayer, and visualization. He discusses the significant impact that optimism and positive emotions can have on the healing process, as well as defines the correlation between negative feelings and the manifestation of disease.

This health guide describes the synergistic combination of L-Carnitine and coenzyme Q10. Often referred to as the "twin pillars of healing", L-Carnitine and CoQ10 have been shown to be tremendous breakthroughs in the treatment of heart disease. Together, these nutrients can be effective in preserving brain health, triggering weight loss, offering protecion in neurodegenerative diseases (including Alzheimer's), slowing down the aging process, improving immunity, and giving new hope for male infertility.